What To Do

 Every so often I remind you that I have epilepsy. It is a nervous system disorder in which the person suffers from seizures.

I am one of the lucky ones. My seizures are very well controlled with the medication I take. I have not had a seizure in many years.

Seizures can be frightening to those witnessing them too. If you do not know what to do you feel totally helpless. I can help. You can know what to do if you see someone having a seizure.

1. If they are upright, lower them safely to lying on their side. That will help keep them from injuring themselves in a fall.

2. NEVER, EVER, EVER, try to force anything into their mouth. Fingers have been bitten off. Tableware and wooden sticks are either broken or cause damage to teeth.

3. The human tongue is a muscle. It sits in a particular spot in the body. It is physically impossible to swallow your tongue. However the tongue like any muscle can fall to the back of the mouth and block the air passages. Gently position the person on their side. That way the tongue falls to the side instead of the back of the mouth.

4. If the seizure lasts for more than three minutes or if there are repeat seizures call for medical help immediately.

5. When the seizure is over often the person will lose consciousness or maybe just be confused. When they awaken the body and brain are busy trying to re-establish connections. They have no time to answer questions like "Do you know me?" Leave that for professionals. Simply say, "hi, (insert their name, it is important). I am (insert your name, it is important). You just had a seizure. You are safe and I am right here. Everyone is taken care of. You need to rest so go to sleep. I will be here when you wake up." If an ambulance is on the way or the doctor is on the way let them know that too. That way they can let their body heal itself without wondering what is going on.

In the beginning  I was up and full of energy after a seizure within a couple of hours. As time went on it took me at least two full days to be able to even get out of bed and stand on firm feet. Each person is different.

Epilepsy is nothing to be ashamed of. No more than diabetes, heart disease, or asthma. If you were ever to see the list of famous people and world leaders throughout history who had seizures you would be amazed.

But it must be treated. By a doctor who knows what he is doing. Not many do. Most of the "maladies" are only mentioned in medical school in passing. I hope I have enlightened you a bit. I hope you never need the information. But if you are confronted with a situation you now know what you can do.